Prep Time: 10 min | Cooking Time: 15 min | Serves : 4
Ingredients:
Firm Tofu - 2 Cups (1 pkg)
Spinach/ Kale - 1 Cup
Onion - 1 medium - thinly sliced
Garlic - 4 - Crushed
Peanut Butter - 2 tbsp
Sriracha/ Red Chili Sauce - 1 tbsp.
Soy Sauce - 2 tsp.
Chili Garlic Sauce - 1 tsp.
Salt to taste
Sesame/ Olive Oil - 1 tbsp.
Method of Preparation:
~ Chop the tofu in chunks, wash and chop greens thin.
~ In a wok, add oil. When heated through add garlic and onion.
~ Fry until onion is soft and transparent.
~ Add the spinach leaves and saute until they wilt.
~ Turn the heat up a little and add the tofu. Wait for two minutes before turning the tofu, so that it forms a nice crust outside and also doesn't break the tofu.
~ In a microwavable dish heat peanut butter for 20 seconds. Add chili sauces and soy sauce and give it all a stir.
~ Add this sauce mixture and salt to tofu and combine them gently.
Sending this protein power house dish to my event Bon Vivant #14 - Spring Surprises
~ Foodie Mom Cooks event Healthy Stirfry
~ Foodabulous Fest Event organised by Simply TADKA and hosted by Pramitha love cooking
lovely dear...try the same with boiled and shredded chicken...it works
ReplyDeleteThat is really delicious and healthy curry.
ReplyDeleteloved the addition of peanuts in it,yumm:)
ReplyDeletevery delicious looking and protein packed stir fry :)
ReplyDeletesimple yet healthy and flavorful tofu.
ReplyDeleteLove the combination of tofu and peanut
ReplyDeletehttp://www.followfoodiee.com/
Simple and healthy stir fry
ReplyDeleteWow! Love the combination of ingredients here - out of tofu, so will be rushing out tomorrow to give this a try :)
ReplyDeletethankz for linking the recipes to my event....Please add the logo of Foodabulous Fest Event to all your recipes,otherwise recipes will not be considered.Do it today itself..
ReplyDelete