Saturday, May 26, 2012

Berry Blast Smoothie

This is one of my kid's favourite smoothie. Fruits and flaxseed makes it healthier. I make ours with frozen yogurt and kids with icecream. Enjoy this delicious smoothie on a hot summer day!


Ingredients:

Strawberry - 1 1/2 cup
Blueberry - 1 cup
Frozen/ Thick yogurt - 1 cup ( Can substitute vanilla ice cream)
Skimmed Milk - 1/2 cup
Flaxseed meal - 2 tbsp.
Honey - 3 tbsp.


Method Of Preparation:

~ Place everything in a blender and blend until smooth.
~ Serve chilled.

Sending this to following events,
May event of Bon Vivant #4 - Fruit Recipes


Also sending this to Radhika's Let's Cook - Fruits,
Tomato Blues Summer Spirits

7 comments:

  1. looks yummy, really delicious.

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  2. I wasnt one of these!!

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  3. yummy yummy smoothie dear !!!!loved it !!!!!

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  4. love this kind of very berry smoothies...looks very thick n delicious!
    Spicy Treats

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  5. delicious smoothie!i would go with the yogurt...yum.

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Thanks for stopping by! I look forward to hearing from you of any suggestions and requests. Feel free to email me @ sumeesculinary@gmail.com

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