They are very low in calories. Zucchini itself is low in cholestrol and high in protein, Vitamin A and minerals. So it's a win win situation for me when kids ask for more every time. I had gotten this idea of tots from a fitness site and made it my own. It almost tastes like fried bhajiya's. Ever since, we all are big fan of these treats.
Zucchini, grated - 1 1/2 cup
Onions, chopped fine - 1/2 cup
Potato - grated - 1/4 cup
Parmesean Cheese - 1/2 cup
Bread Crumbs- 1/2 cup
Eggs - 1 Large/ 2 medium
Ginger - lime size - grated
Lime juice - 1 tsp.
Salt to taste
Chili powder - 1/2 tsp
~ Instead of grating, you can chop the vegetables finely in a food processor and use it.
~ You can use different variety of cheese, parmesean gives a nice taste, which we like.
~ Instead of using muffin tins you can tap it down in a oven safe dish and cut it into pieces to serve.
Sending this to event on my space Bon Vivant #7 - Baked Goodies