Looks like I am posting mostly breakfast recipes this month. :o) But this has been in my post for so long that I thought I should revive it and publish. Oats dosa that I do is very quick to put together in the morning. I had started doing this so long time ago that I don't remember the original recipe. My tweaks and turns are this recipe. I am sure you face a morning when your little one really (as mine says, lelly lelly want poley) wants dosa or poley in the morning, you can whip this out in a jiffy. Nutritious and tasty winner for breakfast.
Prep Time: 5 to 10 min | Cooking Time: 2 min per dosa | Makes: About 8
Ingredients:
Instant Oatmeal - 1 Cup
Rice Flour - 1/2 Cup
Wheat Semolina Flour/ Rava - 1/2 Cup
Yogurt - 1 Cup
Water - 2+ Cups
Cumin Seeds - 1 tsp.
Salt - 1/2 tsp.
Optional Ingredients:
Chili Powder - 1 tsp. (Or Green Chilies - 1 Cut fine)
Onion - 1 Small
Coriander (Optional)
Method of Preparation:
~ Ground the oatmeal into powder. Mix it with rice flour and semolina.
~ Add Yogurt and all other ingredients.
~ Adjust the water to make it pancake/ dosa batter consistency.
~ Leave it for 10 minutes.
~ Heat a griddle or a non stick pan. Using a big ladle spread the batter on the pan.
~ Drizzle some oil on top and cover with a lid.
~ Cook for about 2 minutes on one side, open the lid, flip the dosa over and continue to cook for another minute (without the lid on)
~ Serve it hot with chutney. My kids love the garlic chutney and molasses combination with it.
Notes:
~ Oats fluff up when you leave it for few minutes. So make sure you have the right consistency of the batter when you start up.
~ I use chili powder rather than green chilies just for my kids. I like it better with green chilies, but am afraid the kiddos will bite into it.
Healthy dosa
ReplyDeleteHealthy Treat I love that cutie plate :D
ReplyDeleteDelicious and healthy dosa. Looks awesome.
ReplyDeleteDeepa
healthy and yummy dosa.
ReplyDeletetoday's post:
http://sanolisrecipies.blogspot.in/2013/05/bengali-gosht-curry-pathar-jhol.html
healthy version of dosa
ReplyDeleteLove it & it looks good too! ;)
ReplyDeleteyum yum yum
ReplyDeleteHIGHLY NUTRITION RICH DOSA....
ReplyDeleteI am these days hooked on the oatmeal. It is such a delicious and healthy option for breakfast.
ReplyDeleteits so healthy and look delicious.
ReplyDeleteHealthy and delicious.
ReplyDelete