Ingredients:
Tender beans - 2 to 3 cups - Finely chopped
Oil - 1 tsp.
Mustard seeds - 1 tsp.
Cumin/ Jeera seeds - 1 tsp.
Chana Daal - 1 tsp.
Urad Daal - 2 tsp.
Asefoetida/ Hing - 1/2 tsp.
Green chili - 2 - finely chopped
Curry / Kadipatta leaves - 1 spring
Grated coconut - 1 tbsp.
Jaggery - 1/2 tsp. (optional)
Salt to taste
Water - 1 tbsp.
Method of Preparation:
~ Heat oil in a kadai, and add mustard seeds. Once it crackles, add chana daal, urad daal and jeera seeds.
~ After frying for few seconds add hing, green chilies and kadipatta.
~ Now add the chopped beans. Fry for few minutes and then add water, cover and cook for about 7 to 10 minutes.
~ Remove the cover and mix throughly, check to make sure it's almost cooked. Now add salt, grated coconut and jaggery (if using).
~ Mix it all up and serve it with rice and daali thoy!
Sending this yummy side dish to my Bon Vivant event - Bon Vivant #9 - Simply Sides.
Simple and homey!!
ReplyDeleteSowmya
Ongoing Event - Healthy Foods for Healthy Kids - Combo Meals
Ongoing Event + Giveaway - CEDD – HONEY
Nice curry..I make it the same way..
ReplyDeletedeliciously done
ReplyDeleteNice homely beans curry, healthy too.
ReplyDeleteToday's recipe:
http://sanolisrecipies.blogspot.com/2012/10/roasted-chicken-drumsticks-tandoori.html
Bean cutty looks very healthy and yummy..
ReplyDeleteam your recent follower...check my spce too when free
ReplyDeletewww.sirisfood.com