Had read some basic recipe of pancake, but tweaking is a way of cooking right! So that recipe was tweaked and here is my healthier version. Kiddos haven't had any other way than the multi-grain flour. It's my little ones favorite. You can bet that given a choice she will have that everyday for the breakfast.
Some changes to make it interesting -->
~ Adding fruits, like bits of banana's or blue berries. Little one is against finding any of it, so once her's is done I drop in few for everyone else.
~ I crush fruit loops serial in a Ziploc bag and mix it in the pancake and call it my RAINBOW pancake. :)
~ While dropping the mixture on hot pan, use a small spoon and drop one after the other to give a swirling effect on the pancake as above.
Prep Time : 5 min | Cooking Time : 2 minutes each | Serves: 4
Ingredients:
Multi-grain flour - 1 cup
Baking Soda - 1 tsp. (optional) - I skip mostly
Salt - 1/2 tsp.
Sugar - 1 tsp.
Egg - 1 (optional)
Buttermilk - 1/2 cup (Or Yogurt - 2 tbsp.- Beat with 1 tbsp of water)
Olive oil - 1 tbsp.
Milk - 1/2 cup (more if required for consistency)
Method of Preparation:
~ In a large bowl, sift together the flour, salt and sugar.
~ In another bowl, beat egg. Make
a well in the center and pour in egg, buttermilk and olive oil.
~ Add milk and mix all the ingredients thoroughly making sure no lumps are formed.
~ Heat a griddle or pan over medium heat.
~ Pour
or scoop the batter onto the pan, using about 2 tbsp of the mix.
~ Brown on both sides.
~ Serve hot with butter and maple syrup.
Sending this to ongoing Bon Vivant #11 - Healthy Appetite
and Vardhini's New U,
Simply.Food's Let's Cook Healthy Breakfast,
CookCookandCook andThoushaltcook's – Mission Breakfast at Nivedhanam
~ Serve hot with butter and maple syrup.
Sending this to ongoing Bon Vivant #11 - Healthy Appetite
and Vardhini's New U,
Simply.Food's Let's Cook Healthy Breakfast,
CookCookandCook andThoushaltcook's – Mission Breakfast at Nivedhanam
Delicious and healthy pancake we are pancake loving family.
ReplyDeleteSimply lavish and delicious looking pancakes. Excellent preparation.
ReplyDeleteDeepa
Will definitely be trying this one, specially the "Rainbow" version for my little one!
ReplyDeleteyummy and healthy
ReplyDeleteWow that is so healthy and a perfect way to start the day!!! delicious breakfast!!
ReplyDeleteSowmya
Ongoing Event - Breakfast
Ongoing Event - Tried and Tasted - Raks Kitchen
Healthy and yummy pancakes.
ReplyDeleteHealthy pancake.. Love it
ReplyDeleteLooks very delicious...yumm
ReplyDeleteThey are loaded with grains, nice.
ReplyDeleteHealthy and tasty. Nice click.
ReplyDeleteVardhini
Event: Sweet Luv - 2013