It's loaded with Potassium, Dietary Fiber, Vitamins C, B6, E, Manganese, Magnesium, folic acid, and last but not least high in Omega-3 Fatty Acids. So what not to love about this! It's so filling that I don't get hungry for next 3 -4 hours. Kids loved the creamy flavor too. So now it’s a regular in my house.
Prep Time: 5 min. | Serves: 1
Ingredients:
Banana - 1 large
Avocado - 1
Cold Skimmed Milk - 1 cup
Milled Flaxseed - 1 tbsp. (optional)
Honey - 1 tbsp. (Or Sugar)
Method of Preparation:
~ Cut Avocado in half, discard the seed, scoop out the flesh into blender.
~ Add all other ingredients and blend until all combined.
~ Serve this cool smoothie immediately in tall glasses.
Sending this to Bon Vivant - Breakfast Ideas happening at my place.
And also linking it up to, Radhika's Serve it - Chilled Delights event.
Luv to try this healthy smoothie...Nice click..
ReplyDeleteWhat a combination!!
ReplyDeleteI love Avocados and this is a great tiwt to the regular banana shake. :)
avocado is my hub fav fruit..daily i prps this for him..bt never added banana..vl trh next time..luks yumm yumm
ReplyDeletemaha
Very healthy smoothie, will try this out..
ReplyDeleteA different combo, looks delicious and tempting
ReplyDeleteyummy smoothie.......lovely combo
ReplyDeleteGood one
ReplyDeletehttp://followfoodie.blogspot.com/
very healthy and yummy smoothie..love it!
ReplyDeleteSpicy-Aroma
Great idea! Never thought of adding avocado in smoothies! Healthy & tasty smoothies! :)
ReplyDeleteThats a perfect and filling breakfast smoothie
ReplyDeleteWow what a lovely combo.
ReplyDeletethick and creamy... it will be so filling
ReplyDeleteyummy Smoothie
ReplyDelete